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Finding Balance

Designed for Moms to Take their time

This transformative day guides participants through a three-part journey of self-exploration, visioning and creating concrete plans to live their most fulfilling lives possible.

 

By the end of this immersive experience, participants walk away with clarity in their sense of self, increased motivation and practical strategies to shape the life they envisioned.

Upcoming Events

The Content

Part I: Engage

  1. Reintroducing You - Connecting with your Life Story​

  2. Your Values - Values Card Sort

  3. Your Life Roles - Owning Your Value

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Part II: Envision

  1. My influences - External Influences and Internal Dreams​

  2. Celebrating Growth - Skills and Characteristics Inventory

  3. Finding Flow - Mindfulness and Your Flow State

  4. Building Confidence - Yourself as a Hero

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Part III: Execute

  1. Making it Work - Your Master Schedule

  2. Getting Family Onboard- Having Critical Conversations

  3. Envisioning Your Future - Goal Setting and Your End Game

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©2021 Sumner Counselling

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