Play Therapy
Play is the language children and youth know best—and in therapy, it becomes a gentle, meaningful way to explore emotions, build confidence, and make sense of life’s challenges. In my practice, play therapy offers a warm, safe space where young people can show up exactly as they are.
Child-Centered
My approach is always child‑centered and guided by their comfort and curiosity. Sessions may include make‑believe play, storytelling, art, or building with LEGO®—whatever feels natural and supportive for the child or youth. I follow their lead, allowing them to choose how they want to express themselves and process their inner world.
For those who may feel nervous about traditional sit‑down counselling, I also offer walk‑and‑talk sessions, which can make starting therapy feel easier, lighter, and more approachable.
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Additional Services
Counselling Services
Major life events can take a toll on our mental health. Even positive transitions can leave us feeling anxious, depressed and alone. My great passion is working with clients, who include women, children, youth, individuals and families, through difficult passages in life to arrive at a place feeling secure and fulfilled.
Registered Clinical Counsellors are often covered by health benefit plans. Check your coverage for more details.
There are times when life feels unsettled, and it can be difficult to clearly identify what is contributing to that sense of discomfort. You may simply feel that something is not as it should be. A structured assessment can offer clarity, helping to highlight areas of life that may benefit from additional support—whether from a family physician, a tutor, or a counsellor. ​ This service includes an intake consultation, one or more carefully selected questionnaires, and a comprehensive report that can be shared with a physician as part of your ongoing care.
Come as you are. Leave with clarity, confidence and a community of support.​Immerse yourself in a transformative day designed exclusively for parents seeking clarity, balance and renewal. Created and facilitated by an experienced clinical counsellor and mother of 3, this intimate retreat is your invitation to rediscover your inner voice and realign with your values and life desires.​This 5-module retreat is for those who are ready to revisit their life goals outside of parenthood. ​Space is limited to ensure a personalized experience. Select the date and location below to reserve your spot and take your first step toward the balanced, fulfilling life you deserve.
​Wednesday, July 2nd - West Vancouver ​
Thursday, July 3rd - Crescent Beach​
Friday, July 4th - Vancouver​Tuesday,
Includes lunch, workbook and audio series to refer back to.
$120